Holistic Healing Human
Holistic Healing Human was created with one clear belief —
health should be sustainable, enjoyable, and lifelong. Most people today are not ill because of weak bodies or bad luck.They are unwell because they live in an environment filled with wrong information, poor food habits, and disconnected communities. Through years of observation, education sessions, and real-life practice, one truth stands out:
Most lifestyle diseases exist due to three root causes:
- Excess body fat
- Chronic inflammation
- An unhealthy environment — especially lack of the right community and guidance
The human body is intelligent. What is often called “disease” is the body’s response to long-term lifestyle confusion. Suppressing symptoms without correcting lifestyle only delays healing. Real transformation begins when daily inputs to the body are corrected.
At the core of Holistic Healing Human lies the L.E.N.S. Technique — a practical, sustainable healing framework.
L – Lifestyle Correction
Daily routine, sleep, stress handling, and discipline form the foundation of health.
E – Right Education & Exercise
Correct knowledge removes fear.
Right exercise builds strength without injury, exhaustion, or burnout.
N – Nutrition Through Right Food
Nutrition at HHH is based on real, Indian, seasonal food.
Healthy food should never feel boring or tasteless.
That is why recipes are carefully developed to ensure nutrition and taste go together — so people enjoy their meals and can follow the system for life.
S – Support From a Coach
Guidance, accountability, and emotional support make healing consistent and stress-free.
True transformation
starts in the
kitchen.
The 12-Week Kitchen Transformation is not a diet plan — it is a reset of food choices, cooking methods, food combinations, and eating behaviour. When the kitchen changes, health improves quietly — without force.
Movement is treated as daily maintenance, not a temporary goal.
Swasthya Shakti 60 is not a 60-day program. It is a 60-minute daily practice designed to keep the body strong, mobile, flexible, and calm — supporting lifelong physical and mental health for life, not just weight loss.
Environment plays a critical role in healing.
Many people struggle not because they lack willpower, but because they lack the right community.
That is why Information Night, conducted every Monday after joining Holistic Healing Human , exists as a community connection ritual — to stay informed, motivated, and consistent on a medicine-free journey.
About Holistic Healing Human
Welcome to
The ‘Holistic Healing Human’ Experience
Holistic Healing Human Pvt. Ltd. welcomes you to a new era of wellness, one where science meets soul and every transformation leads you closer to a life brimming with vitality, balance and joy. At the heart of this movement is Pramod K. Badiger — Visionary, Author and a highly respected Nutritionist & Health Educator with over 12 years of distinguished expertise in Holistic Nutrition, Wellness & Lifestyle Healing. Alongside him stands his wife – an equally passionate nutritionist, partner and co-author Shital Badiger. Together, they lead a dynamic team of 10+ Skilled Health Coaches, all committed to one mission: Transforming the health of families through simple, sustainable and deeply effective nutritional wisdom. Over the years, Holistic Healing Human has guided thousands through remarkable life-changing journeys —
- Healthy & sustainable fat loss
- Glowing, youthful skin
- Better-quality, deep sleep
- Stronger gut health
- Elevated energy & productivity
- Elevated energy & productivity
The Holistic Healing Human Experience
Holistic Healing Human Pvt. Ltd. welcomes you to a new era of wellness, one where science meets soul and every transformation leads you closer to a life brimming with vitality, balance and joy. At the heart of this movement is Pramod K. Badiger — Visionary, Author and a highly respected Nutritionist & Health Educator with over 12 years of distinguished expertise in Holistic Nutrition, Wellness & Lifestyle Healing. Alongside him stands his wife – an equally passionate nutritionist, partner and co-author Shital Badiger. Together, they lead a dynamic team of 10+ Skilled Health Coaches, all committed to one mission: Transforming the health of families through simple, sustainable and deeply effective nutritional wisdom. Over the years, Holistic Healing Human has guided thousands through remarkable life-changing journeys —
- Healthy & sustainable fat loss
- Glowing, youthful skin
- Better-quality, deep sleep
- Stronger gut health
- Elevated energy & productivity
- Elevated energy & productivity
Why Choose Us
Choosing us for your holistic healing journey means embracing a practice rooted in compassion, personalized care, and proven natural therapies. Our experienced practitioners blend traditional wisdom with modern wellness techniques to address not just symptoms, but the underlying causes of physical, emotional, and spiritual challenges—helping you achieve true balance and lasting vitality.
Our Holistic Approach
Healing is most effective when it considers the whole person—mind, body, and spirit—so our programs blend natural therapies (like yoga, meditation, and nutrition) with modern wellness strategies.
Personalized Care and Empowerment
Each individual receives a customized plan that focuses on preventive care, stress management, and lifestyle alignment.
Lasting Benefits
Physical wellness: Reduced pain, better sleep, stronger immunity, and improved digestion. Emotional and mental wellness Stress reduction, emotional balance, enhanced personal growth.
Why Trust Us
Years of clinical expertise rooted in the science of holistic healing . Integrated support and compassionate guidance throughout your journey.
Holistic Healing Through Knowledge, Food, and Community
Medicines are respected, but unnecessary dependency is discouraged.
The approach is not rejection, but reduction through correction.
Holistic Healing Human is a place where people come to:
- Understand their body
- Eat healthy food that actually tastes good
- Build sustainable routines
- Stay connected with a supportive community
- Remain fit forever — naturally and medicine-free
Our Vision
Beyond professional excellence, Pramod’s philanthropic spirit carries Holistic Healing Human’s vision to give hope & let true wellness reach every corner of humanity where it is needed the most.
In every workshop, every session and every conversation, Pramod’s purpose remains unwavering, ‘To heal not just the body, but the human spirit’, and to ignite a movement that reshapes the future of health education in India.
MEET YOUR MENTOR
Nutritionist & Health Educator
Pramod K Badiger
Meet Pramod K Badiger, the visionary founder of Healing Human, a Seasoned Nutritionist and Health Educator with a rich legacy spanning 12 years and impacting over 15,000 lives. Committed to fostering Holistic Wellness, Pramod seamlessly combines scientific expertise with heartfelt compassion. Pramod’s journey into nutrition and health education began with an impassioned commitment to elevate lives through informed choices. Through Holistic Healing Human, he translates this commitment into transformative experiences, offering seminars, workshops and personalized consultations that go beyond conventional dietary advice. His approach recognizes the intricate interplay between mind, body and spirit, empowering individuals to make informed choices aligned with their unique lifestyles.
Awards And Certifications
"Come to Holistic Healing Human | Stay Fit Forever | Live Medicine-Free"
— Pramod Badiger & Shital Badiger
Founders, Holistic Healing Human
Meet Our Team
Shital Badiger
Certified Modern Ayurveda Nutritionist
Mr.Pramod K Badiger
Certified Nutritionist and Health Educator
Pramila Jadhav
Health Data analyst,Reverse ageing Coach & author of the book चिरतारुण्याचे रहस्य
Maithili Shinde
Administrative Head and Technical support
Vikas Bhoir
Life Coach
Prakash More
Event Co-ordinator
Ketaki Kodre
Content Creator and Health Educator
Mohini Jagtap
Fat Loss Coach
Omkar Jagtap
Videographer and Social media manager
Priya Hajare
Gut Health Coach
